Fat Girl Gets Moving
I earned 362 points for my workout on Fitocracy!
Crunch +26 pts
- 20 reps (+13 pts)
- 20 reps (+13 pts)
Russian Twist +26 pts
- 20 reps (+13 pts)
- 20 reps (+13 pts)
Wall Push-Up +4 pts
- 10 reps (+2 pts)
- 10 reps (+2 pts)
Standing Dumbbell Shoulder Press +120 pts
- 5 lb x 10 reps (+60 pts)
- 5 lb x 10 reps (+60 pts)
Tricep Dumbbell Kickback +26 pts
- 5 lb x 10 reps (+26 pts)
Dumbbell Side Lateral Raise +35 pts
- 5 lb x 5 reps (+35 pts)
One-Arm Dumbbell Row +42 pts
- 5 lb x 15 reps (+42 pts)
Front Dumbbell Raise +17 pts
- 5 lb x 5 reps (+17 pts)
Reverse Flyes +18 pts
- 5 lb x 10 reps (+18 pts)
Standing Dumbbell Upright Row +31 pts
- 5 lb x 10 reps (+31 pts)
Hammer Dumbbell Curl +17 pts
- 5 lb x 5 reps (+17 pts)
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I earned 151 points for my workout on Fitocracy!
Ballet +151 pts
- 1:00:00 || Moderate (+151 pts)
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I earned 153 points for my workout on Fitocracy!
Kickboxing +153 pts
- 0:30:00 || practice (+153 pts)
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I earned 175 points for my workout on Fitocracy!
Pilates +175 pts
- 0:45:00 (+175 pts)
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I earned 106 points for my workout on Fitocracy!
Jumping Jacks +14 pts
- 20 jumping jacks (+7 pts)
- 20 jumping jacks (+7 pts)
Body Weight Squat +10 pts
- 5 reps (+5 pts)
- 5 reps (+5 pts)
Toe Touches +2 pts
- 10 reps (+1 pts)
- 10 reps (+1 pts)
Crunch +12 pts
- 10 reps (+6 pts)
- 10 reps (+6 pts)
Russian Twist +13 pts
- 20 reps (+13 pts)
Wall Push-Up +5 pts
- 20 reps (+5 pts)
Standing Calf Raises +4 pts
- 10 reps (+4 pts)
High Knees +11 pts
- 20 reps (+11 pts)
Body Weight Lunge +15 pts
- 10 reps (+15 pts)
Fire Hydrants +5 pts
- 5 reps (+5 pts)
Bird-Dog +5 pts
- 20 reps (+5 pts)
Glute Kickback +10 pts
- 0 lb x 10 reps (+10 pts)
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I earned 351 points for my workout on Fitocracy!
Standing Dumbbell Shoulder Press +120 pts
- 5 lb x 10 reps (+60 pts)
- 5 lb x 10 reps (+60 pts)
Tricep Dumbbell Kickback +26 pts
- 5 lb x 10 reps (+26 pts)
Dumbbell Side Lateral Raise +35 pts
- 5 lb x 5 reps (+35 pts)
One-Arm Dumbbell Row +42 pts
- 5 lb x 15 reps (+42 pts)
Front Dumbbell Raise +17 pts
- 5 lb x 5 reps (+17 pts)
Reverse Flyes +18 pts
- 5 lb x 10 reps (+18 pts)
Standing Dumbbell Upright Row +31 pts
- 5 lb x 10 reps (+31 pts)
Hammer Dumbbell Curl +17 pts
- 5 lb x 5 reps (+17 pts)
Jumping Jacks +19 pts
- 50 jumping jacks (+19 pts)
Crunch +13 pts
- 20 reps (+13 pts)
Russian Twist +13 pts
- 20 reps (+13 pts)
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I earned 1000 points for my workout on Fitocracy!
Ocean Kayaking +1000 pts
- 2:00:00 (+1000 pts)
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I earned 1000 points for my workout on Fitocracy!
Ocean Kayaking +1000 pts
- 2:00:00 (+1000 pts)
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I earned 1059 points for my workout on Fitocracy!
Crunch +26 pts
- 20 reps (+13 pts)
- 20 reps (+13 pts)
Russian Twist +26 pts
- 20 reps (+13 pts)
- 20 reps (+13 pts)
Wall Push-Up +7 pts
- 10 reps (+2 pts)
- 20 reps (+5 pts)
Ocean Kayaking +1000 pts
- 2:00:00 (+1000 pts)
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I earned 48 points for my workout on Fitocracy!
Jumping Jacks +18 pts
- 30 jumping jacks (+11 pts)
- 20 jumping jacks (+7 pts)
Other Dancing +30 pts
- 0:30:00 (+30 pts)
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Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.
